Finding meaning and purpose in your life.
Why is purpose and meaning important in your life?
It can increase your overall happiness and fulfilment. When life is challenging it gives you a reason to continue and something to strive for. Read more about the importance of purpose in your life
Where can you find purpose and meaning
There are many areas you can find purpose and these may change as you progress through different life stages. The more obvious ones are through work, family and friendships. However other areas that can bring you meaning are through creative pursuits or through physical challenges. Read more about the areas which could bring you more meaning in life.
How to find your purpose
How to find purpose goes hand in hand with what area you will find purpose in, not everyone will find purpose through their work. You may be satisfied that you get paid to do a job you don't find huge meaning in, but it allows you to pursue other areas of your life. View some exercises which can help you find meaning and purpose.
Tools & Resources
Understanding more on purpose
Discover a sense of purpose at work
7 strange questions to help reveal your purpose
Courses, books and coaching
Mark Manson - how to find your purpose course
An irreverent (lots of swear words) look at how to find your purpose, with video content and tasks
Simon Sineks book on finding your why
Find a qualified business or life coach
How to find a fulfilling career
Do it foundation