Social connection

Many longitudinal studies have shown correlation between strong social bonds and an increase in longevity as well as contributing to a happier and more fulfilled life. Details on how social connection impacts you

Our social network changes throughout our lives, influenced by the work we do, whether we have children and where we live. Anticipating these changes and preparing for these transitions will mean you are more socially connected. Events that impact your social circle

At some point in most peoples lives they will find that they no longer have the same quality or quantity of friends and family around them. There are many ways in which you can combat this by taking up hobbies, volunteering or becoming more active in the community. Ways to improve your social connections